Schedule


Trager Demonstrations

Claverack

          First Monday of Each Month 

    6:30-8:00 pm 

 518-851-7952 for reservation & directions

Tai Chi & Qigong

Simon's Rock
Mondays 10-11 am

Tai Chi & Qigong for Busy People

Columbia Greene Community College
Jan. 24-Feb. 14 from 6:00-7:15
  Call 518-828-4181 ext. 3342

Advanced      Level

Columbia Greene Community College
Jan. 24-Feb. 14  from 4:45-6 pm


Red Hook Community Education
April 12,19, May 3,10,17,24
Call 845-758-2241  ext. 3505